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Managing kidney health – Best and worst foods
The kidneys are bean-shaped organs that are responsible for important bodily functions, like producing hormones, removing waste through urine, filtering blood, balancing minerals, and maintaining fluid balance. But, according to the American Kidney Fund, more than 1 in 7 adults in the country are affected by chronic kidney diseases. So, it is important to maintain kidney health by making better lifestyle choices and opting for foods that support kidney health.Food and kidney healthThe kidneys ha
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Latest Blogs
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11 useful tips for anxiety management
Nearly 84% of participants in a particular mental health survey were said to have some form of anxiety. The severity of symptoms did vary from person
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Factors to consider before buying a new mattress
Picking out the perfect mattress is one of the most important home-makeover decisions you can make for a consistent good night’s sleep. With so many
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Atrial fibrillation – Causes, symptoms, and management tips
The human heart is susceptible to several health complications, including atrial fibrillation (AFib). The condition is the most common type of treated
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Signs, diagnosis, and prevention of nasal polyps
If you have been facing difficulty while breathing or feel that your sense of smell or taste has decreased, chances are that you may have nasal polyps
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Decoding the top 10 myths of AMD
Old age can lead to the development of various kinds of diseases, and age-related macular degeneration is one among them. This eye disease can occur in people above 50 years, leading to vision issues, especially the ability to look straight. There are multiple misconceptions associated with the problem that it causes complete blindness; however, the fact is only central vision is lost. Let’s have a look at the other myths associated with the condition. Macular degeneration is not very common
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Most Popular Articles
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Meal plans to help manage atrial fibrillation
Atrial fibrillation (Afib) occurs when the upper chambers of your heart beat out of sync with the lower chambers. Its symptoms include dizziness, breathing problems, fatigue, and palpitations. One of the most prevalent arrhythmias is Afib, and coronary heart disease, excess weight, and high blood pr
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Dental implant aftercare – Best and worst foods
Dental implant surgery is an important procedure, so although one might be eager to resume normal eating habits, one might have to follow strict food plans during the recovery period. Further, for a quicker recovery, certain food items should be avoided, and only ones that are considered safe can be
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Top 6 senior-friendly liquid detergents
As one ages, the choice of products also changes. This is especially true for products that come into contact with your skin, and one such product is laundry detergent. Older people need laundry detergents that are gentler on their skin. But, with so many products in the market, each with its own US
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Top 10 ways to manage anxiety
Anxiety has become very common in today's age. Almost everyone feels anxious from time to time. It is a normal response when faced with testing times or a significant life change. But, if you are often anxious without any reason, it might be a cause for concern. Chronic anxiety can affect relationsh
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Kidney disease management – Things to keep in mind
The kidneys are bean-shaped organs that perform various critical functions inside the human body. They help filter blood, eradicate waste through urine, maintain fluid balance, balance minerals, and produce hormones. However, certain conditions may affect kidneys' functioning, leading to more severe health risks. Certain risk factors are associated with kidney disorders, the prominent ones being high blood pressure and diabetes. Some common symptoms, causes, and management of kidney disease are
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Macular degeneration – Types, causes, and remedies
Macular degeneration is a condition that affects a person’s vision and develops as people age. This progressive eye disorder involves the deterioration of the macula, which is a part of the eye’s retina. It is a leading cause of vision loss in older adults and may develop in one or both eyes. This condition is of two main types - dry and wet. Read further to learn about the disorder, its causes, and its types. Dry macular degeneration People are more likely to have dry macular degeneration
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Key facts about age-related macular degeneration
Age-related macular degeneration (AMD) is an eye condition that affects one’s central vision. The condition mainly affects the macula—a part of the retina at the back that regulates central vision. The condition is common among people over 50. People with macular degeneration are unable to perceive objects or people right in front of them, however, they don’t experience a complete loss of vision and can have good peripheral vision. Here are key facts about AMD: Types Dry (atrophic): Abou
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5 natural remedies for anxiety management
Most people experience anxiety and chronic stress at some point in life. It has been found that anxiety affects around 18% of grown-ups every year in the country. Anxiety may be considered the natural response of the body to stress. The symptoms are restlessness, rapid breathing, and increased heart rate. However, it presents itself differently for different people. There are various ways to treat the mental condition. Let us elaborate on five natural remedies for anxiety management. Regular ex
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